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Hey Mama, are you preparing for postpartum? Or have you just had a bub and wondering how to manage this time, supporting yourself while you nourish and support your bub? This little eBook aims to help you feel prepared for postpartum, provide tips to support yourself, understand the nutritional requirements that come with postpartum, and to help you reach these goals.

The concept of matrescence gives us a framework to see the transition into motherhood as every bit as awkward, painful, and profound as adolescence, and allows us to reclaim and celebrate this shift in identity. 

At Not Another Onesie, we're passionate about gifting support services that improve life after birth for mamas everywhere. We believe new mothers need love, support, and nourishment more than baby stuff.

This resource is aimed at sharing some information and practical tips so that you can approach this time feeling empowered and prepared for what’s ahead.

We have created this guide for you. For the mama-to-be wondering how you’ll manage life once bubba arrives.

Perfectionism is not a healthy habit. Even less so when it comes to motherhood, unless you’re keen to rub shoulders with overwhelm, resentment, rage and the feeling of never being satisfied, which can eventually lead to maternal burnout.

If you’re wondering about the “Pillars of postpartum care” and how you can set these up for yourself, keep reading.

In this blog, Midwife and Lactation Consultant Amber Gibson explores what to expect during your fourth trimester, how to prepare for breastfeeding and the benefits of breast massage when navigating those first few weeks post-birth.

Seeking support is crucial for your wellbeing and can come in different forms, such as family, friends, and healthcare professionals.

Becoming a new mother is a beautiful and life-changing experience, but it can also be very challenging.

During birth and in the weeks postpartum, you will experience some blood loss.

Your birth and postpartum is going to be a truly unique experience for you, your partner and your baby.